Easy Pina Colada Drink/Dessert

  • Difficulty: Easy
Easy Pina Colada Drink/Dessert


  • 2 pineapple sugar free popsicles, 1/4 cup cream, 1/2 teaspoon coconut extract rum -- or rum extract to taste


  1. How to Prepare: 

     Remove Popsicle from the stick, break into pieces and place in glass. Pour cream and extracts/rum over Popsicle and stir until mixture is completely combined. This will be the consistency of a frozen pina colada. NOTES : No count provided. The Popsicle I use are 3 carbs per. variations include any other sugar free Popsicle and the coconut extract and rum. Strawberry Popsicle make a wonderful strawberry daiquiri. 

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